Our body has basic needs: proteins, quality lipids, vitamins and minerals, including potassium.
A role in the prevention of chronic diseases
In his book “The Unsuspected Benefits of Potassium”, Jean-Marie Defossez helps us discover, supported by scientific studies, the role that potassium plays in prevention, in particular its way of interacting with development and gravity. many chronic diseases such as hypertension, diabetes, overweight, depression, stroke, osteoporosis…
Concrete solutions
After clarifying the intakes recommended by health authorities and the way in which the body regulates the concentration of potassium in the blood and in the cells, this book gives you concrete solutions in the form of tables, advice, tips as well as of recipes. Enough to help you live a long, healthy life.
A link between stress, inflammation and nutrition
This book dedicated to potassium is there to inform, explain and break the silence. It is the result of ten years of personal research into the links between stress, inflammation and nutrition. Using valid scientific sources, the author has sought to understand the mechanisms at play in order to avoid shortcuts that lead to erroneous solutions or arguments.
Read: The unsuspected benefits of potassium by Jean-Marie Defossez published by Eyrolles Pratique.
 Didier Galibert
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03/03/2023 | 
